
To fit your orthotics, your chiropractor will examine your feet and watch you walk. They are also made of stronger materials and will last longer. These are shaped specifically to fit your foot. For more serious foot conditions, a customized orthotic can work better. Over-the-counter shoe inserts are available at pharmacies and sports or shoe stores. It may also reduce the wear and tear on the joints. This can reduce pain in the feet, knees and hips. These can also be used to treat conditions such as tendinitis and shin splints.įor example, people whose ankle rolls inward as they walk or run - pronation - may be given orthotics to keep their foot, ankle and leg in alignment. They basically work by bringing the ground up to the foot.

The other type of orthotics is designed to improve how the foot strikes the ground. These shoe inserts can reduce the pressure on areas of the feet where ulcers (open sores) may occur. One type of orthotics is used for people with soft tissue problems, such as diabetes. They can also absorb some of the impact when you walk or run, improve your balance and shift pressure from sore parts of the foot. Orthotics change the angle at which the foot strikes the ground. These customized shoe inserts can reduce symptoms and improve your walking and running without the need for treatments like surgery. If you have an imbalance in your feet, your chiropractor may suggest orthotics. If severe enough, this can cause pain in the foot, as well as in the legs, low back and other areas of the body.īecause of the importance of the feet in our lives, stabilizing them is an important part of chiropractic care.

Sometimes, though, the shape of your foot or an injury can affect the angle at which your foot strikes the ground. Whenever you run, walk or stand, your feet form the foundation of your body.
